Go Back
Print Recipe

Falafel Freezer Burritos

Delicious burritos that can be made ahead of time and frozen
Prep Time20 minutes
Cook Time45 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: Burrito, Make ahead, Meal Prep
Servings: 5 burritos

Ingredients

  • 1 Medium Red Onion thinly sliced
  • 2 cups Chopped Carrots about 4-5 whole carrots
  • 2 Red Pepper thinly sliced
  • 1 15oz can Chickpeas
  • 1 1/4 tsp Salt (kosher/sea salt)
  • 2 tbsp Olive Oil
  • 3 tbsp Garlic Powder
  • 2 tbsp Ground Cumin
  • 1 tsp Ground Coriander
  • 1/2 tsp Chili Powder
  • 1/2 cup finely chopped parsley
  • 1/2 cup finely chopped cilantro
  • 1/2 juice of a lemon
  • 3/4 cup Hummus
  • 4-5 Large Burrito sized Tortillas

Instructions

  • Add onion, red pepper, carrots chickpeas, salt, garlic powder, ground cumin, ground coriander, chili powder⁣, and olive oil to a large bowl and mix.
  • Pour ingredients on a parchment lined cookie sheet. Spread out in a single layer. Bake at 400 F until brown at edges, about 45 min, tossing once halfway through. ⁣
  • Add more salt to taste and toss with lemon juice and chopped herbs.
  • Put the tortillas in the turned off but still warm oven for 30 seconds or until pliable so they don't break
  • Add mixture to tortillas with a generous spoonful of hummus and roll. Watch video for rolling instructions.
  • Eat right away, store in your fridge for up to 4 days, or freeze. To reheat put in microwave for 1.5 minutes.

Notes

Original Recipe Credit - https://www.instagram.com/reel/CMXcKVkHr5d/?utm_source=ig_web_copy_link